Slow Down. Get Fit.
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Why not try one of our numerous YouTube videos, all free, always. We have 12 online classes (each between 30-40 minutes long), as well as a video for every single sequence of the Li Style Tai Chi Form. The great thing about YouTube videos is that you can watch them at the time that suits you and as many times as you like!

Latest Uploads!

Flying Hand form 1 to 20
Slow Down, Get Fit
Touch the Heavens
Active Mist no.5
For previous moves of the full form, plus short form videos, please scroll down!

Video Classes

​We have put together 12 classes, each one between 30 and 40 minutes long, for you to do from the comfort of your living room (or garden!) Each class consists of a Warm-up, 3 Kai Men exercises, 3 Daoyin exercises, and a break-down of one of the sequences of the short form, covering all 15 sequences of the short form in total. Click on the links below to be taken to each video on YouTube.
Class 1 (37 minutes)
Class 2 (38 minutes)
Class 3 (34 minutes)
Class 4 (37 minutes)
​Class 5 (33 minutes)
Class 6 (34 minutes)
Class 7 (43 minutes)
Class 8 (40 minutes)
​Class 9 (39 minutes)
Class 10 (35 minutes)
Class 11 (34 minutes)
Class 12 (33 minutes)
​These videos are a great place to start if you are completely new to our art and want to know what to expect from our classes. They are also great for those of you who have started coming to classes and want to practise what you have learnt at home as they will help you to remember the moves. Finally, they are great for anyone just wanting to get a bit of extra practice in and vary what they usually do by working through the exercises within these videos.
All videos are FREE. If you would like to support us please visit
buymeacoffee.com/wytaichi

Learn the Tai Chi Form:

Moves 1 to 3: Gather Celestial Energy
Moves 4 to 6: Play the Guitar
Moves 7 to 11: Fair Lady Weaving
Moves 12 to 17: The Crane Exercises its Wings
Moves 18 to 20: Drive the Tiger Away
Moves 21 to 22: Grasp the Bird's Tail
Moves 23 to 24: Brush Knee and Side Step
Moves 25 to 26: Repulse the Monkey
Moves 27 to 30: The Stork is Aroused
Moves 31 to 32: The Double Whip
Moves 33 to 36: The Cobra Unwinds
Moves 37 to 40: The Wild Dog Retaliates
Moves 41 to 44: The Tail of the Peacock
Moves 45 to 46: Brush Knee and Side Step
Moves 47 to 50: The Edge of the Cyclone

Moves 51 to 52: Single Whip Unleashed
Moves 53 to 54: The Double Whip
Moves 55 to 58: The Playful Dog
Moves 59 to 62: Catching the Chickens
Moves 63 to 65: The Archer Prepares
Moves 66 to 69: Mount the Wild Horse
Moves 70 to 72: Flexing of the Single Whip
Moves 73 to 76: Repulse the Monkey
Moves 77 to 78: Encompass the East and West
Moves 79 to 80: The Dog Awakens
Moves 81 to 82: Roll and Stretch
Moves 83 to 87: The Five Elements
Moves 88 to 89: The Double Whip
Moves 90 to 93: Waving the Hands in the Clouds
Moves 94 to 97: Consoling the North Wind
Moves 98 to 102: The Leopard Shows its Teeth
Moves 103 to 105: The Scissors Cut the Silk
Moves 106 to 108: The Archer Releases His Arrow
Moves 109 to 110: Brush Knee and Side Step
Moves 111 to 114: Within the Cyclone
Moves 115 to 118: The Wild Horse Resists
Moves 119 to 122: The Playful Monkey
Moves 123 to 126: The Chickens Become Excited
Moves 127 to 134: Eight Strands of the Brocade
Moves 135 to 137: Enclose the Inner Chi Orbit
Moves 138 to 140: Gather Earth's Energy and Finish
50 to 102 with audio instruction
50 to 102 with music

Comments about our Video Classes:
Lovely to see Li style online! Great job. I studied in East Yorkshire with the LFA up until 2012 but then moved to China. Now in Phuket for a while but soon back to China later this year. I really enjoyed watching your videos it is almost like being back in class.
Many thanks, Rob
 
Thank you very much for the on line classes 1-12. They have been very helpful and informative with some new K'ai Men and Dao Yin. The breakdown of the short form sequences also brought a new light and understanding to technique and style. In particular, they have stimulated motivation to keep practising. A great encouragement to us all in these unusual times!
- Hans
 
Please can you thank Kate for her online lessons. I am really enjoying trying to improve my Tai Chi. Kate is very good at explaining the moves. Although when she says enjoy that lovely stretch I have to disagree!
- Caroline :-)
 
These truly are wonderful videos...just like being in class. Thank you Mark, Kate and cat!!
- Graham (Scotland)
 
I've been watching Kate's Tai Chi videos and trying to re-learn what I used to know! She's doing a great job.
- Jan
 
Many thanks Kate for doing a fantastic job keeping the class going for us, it is much appreciated.
- Eileen
 
Thanks so much for this Mark. We plan to do your tai chi practice every day!  It will give us a focus and some much needed exercise too of course.
- Eunice
 
Thank you - lovely lesson from your garden and additional moves from the cat - excellent!
- Jackie
 
Your classes have been wonderful.
- Lynn
 
The series has been TERRIFIC !!! Kate and you have done superb...real heroes of the pandemic in my book. Respect and many thanks!
- Graham
 
Thank you so much to Kate and yourself for all the work and effort and thought you’ve put into the lockdown online classes.
- Pauline

I have enjoyed these immensely! Not to do so much as just to admire and wish I COULD do!! Thank you so much Kate and Mark and Thomas. You have been a beacon of light.Looking forward to seeing you as soon as is possible!
- Mary
 
These have been brilliant Mark, really enjoyed following the classes. Can you pass on my thanks to Kate.
- Dave

Thank you for all the on-line support through all of this! Well done Kate! They have been great!
- Julie
Li Style Tai Chi and Feng Shou Kung Fu, West Yorkshire
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