Kate Popplewell
I am Mark's wife. I have been practising Li Style Tai Chi since 2011 and Feng Shou Kung Fu since 2013. I currently teach a weekly Zoom Tai Chi class on a Monday evening. I also assist Mark with the Saturday courses and run the teacher training programme for Tai Chi.
I began Tai Chi because I was very stressed in my job and needed something to help me relax. Before I started, I didn't really know what Tai Chi was, I just thought it looked peaceful - and it was! From my first class I have never looked back, it has changed my life completely.
I began Tai Chi because I was very stressed in my job and needed something to help me relax. Before I started, I didn't really know what Tai Chi was, I just thought it looked peaceful - and it was! From my first class I have never looked back, it has changed my life completely.